Are you ready to be inspired to turn your Pain into Power and Purpose? Are you tired of being tired and living life according to your current circumstances? More importantly are you ready to Choose to Live Today? These are questions I had to ask myself over and over again until I not only said YES, but also put effective action behind it. I am here to remind you of your power and greatness and encourage you to rise! I am here to share my story and my journey, to be open and completely honest about my ups and downs. I am here to share Why I Choose to Live Today and why making that choice is a very important and life changing one.

 

There are many situations and life experiences from my childhood to adulthood that has contributed to my depression, anxiety, and many suicide attempts. Despite it all, I decided that I will get the necessary help I need to get better and live a more fulfilled and purposeful life. I knew that I would need to reevaluate my way of living, my surroundings, and the activities I engaged in, so I began to do just that. One of the best things I did for myself was getting back into therapy and taking it seriously this time around. Through many sessions of tears and revisiting old wounds I needed to heal from and learning more about my true self I birthed the idea of Why I Choose to Live Today.

 

Through sharing my personal healing journey, I hope to encourage and inspire people all around the world to dig deep and realize we all have a reason to choose to live TODAY! I have learned that the journey to healing and living a happier life must be taken on one day at a time. I am a firm believer that we were all created with a divine purpose and there is great beauty in the journey of discovering what that is. While I believe that my story is one to be told, more importantly I want to share the tools and practices that have helped me get to where I am today such as, God, health and wellness, fitness, meditation and much more. I may not be able to predict what tomorrow holds, but I know that I do have control over the present moment and so do you. I hope to inspire, uplift, and encourage you, a friend, family member, co-worker, and anyone else that needs to discover their why and make a conscious decision to choose to live today, and never give up.